take one (1) tablet three times daily

(as ferrous bisglycinate chelate) 27 mg 100% Iodine

of which: saturated fatty acids 21 g

Folate is an important nutrient for pregnant women

BLIS M18™ S

optimum nutrition opti men multivitamin for active men 90 tablets linseed oil take one (1) tablet threeOpti Men from Optimum Nutition is a dietary supplement in tablets containing a set of vitamins designed for active men. Supplements Facts: Package Size: 90 Tablets Serving Size: 3 Tablets Servings Per Container: 30 Supplemental Information Amount Per Serving % Daily Value Vitamin A 400 mcg 50% Vitamin D 10 mcg 200% Vitamin E 30 mg 250% Vitamin K 75 mcg 100% Vitamin C 225 mg 281% Thiamine 4 mg 364% Riboflavin 4. 5 mg 321% Niacin 54 mg 337% Vitamin B6